Definitely worth it!
This was one of the funnest and most rewarding things I have ever done! Over the Summer one of my cousins and her trainer put together a Biggest Loser competition at Four Pillar Fitness. It lasted for 12 weeks. There were 16 of us all together, (2 teams of 8). We circuit trained 3 days a week with the trainers, plus cardio workouts every day, weighed in every 2 weeks and had monthly team challenges. It was hard work but the rewards were incredible. Some ladies lost up to 40 lbs! and others got in better shape and toned up. Everyone looks fantastic and we all had SO much fun!!
Our trainers: Ryan Larsen & Reed Carlson
This is my friend Maria and I. She's always been a twig but I was glad to have her there with me. She kept me going the whole 12 weeks.
Me, Steph, Aunt Karen, Aunt Shauna, Aunt Cheryl, and Ashley
My total loss was a big 7.3 lbs, 16 inches and my body fat percentage went down from 23% to 14%!! (not that it stayed there too long) Now the hard part is keeping it off!!
